Planet Fitness is a popular gym franchise that offers various amenities to its members, including free fitness training, tanning beds, massage chairs, and more. One of the amenities that Planet Fitness provides is a selection of drinks available for purchase. In this article, we’ll explore the range of drinks available at Planet Fitness and their respective prices.

Planet Fitness, a popular gym chain, offers a variety of amenities and services to its members. One of these amenities includes a selection of drinks available for purchase at their gyms. In this discussion, we will explore the prices of these drinks and what options are available for members.

The Drinks Available at Planet Fitness

Planet Fitness offers a variety of drinks that cater to different tastes and preferences. The drinks available include:

1. Water

Water is the most basic and essential drink available at Planet Fitness. Members can purchase a bottle of water for $1.

2. Sports drinks

Planet Fitness also offers sports drinks, such as Gatorade and Powerade, for members who want to replenish their electrolytes after a workout. These drinks are available for $2 each.

3. Energy drinks

For members who need an extra boost of energy, Planet Fitness offers energy drinks like Red Bull and Monster for $3 each.

4. Protein shakes

Protein shakes are a popular choice for gym-goers who want to build muscle and recover after a workout. Planet Fitness offers various flavors of protein shakes for $4 each.

5. Juice and smoothies

For those who prefer a more refreshing drink after a workout, Planet Fitness has a selection of juices and smoothies available for purchase. These drinks are priced at $5 each.

Are the Prices Worth It?

The prices of the drinks available at Planet Fitness may seem steep, especially for those who are used to bringing their drinks to the gym. However, it’s essential to consider the convenience of having a drink readily available when needed. Additionally, the drinks available at Planet Fitness are of good quality and provide a quick energy boost or hydration, which is crucial after a workout.

One key takeaway from this text is the importance of staying hydrated during a workout. Planet Fitness provides a range of drinks for members to purchase, including water, sports drinks, energy drinks, protein shakes, and juices/smoothies. While these drinks may seem expensive, it’s essential to consider the convenience and quality of the products. However, there are also alternative options, such as bringing a reusable water bottle, making your protein shake, or packing your snack. It’s also crucial to note the benefits and risks of different types of drinks, such as sports drinks, energy drinks, protein shakes, and juices/smoothies, and to take other measures to stay hydrated during a workout, such as eating hydrating foods, wearing breathable clothing, and taking breaks as needed.

Alternatives to Purchasing Drinks at Planet Fitness

While it’s convenient to purchase drinks at Planet Fitness, some members may prefer to bring their drinks to save money. Here are some alternatives to purchasing drinks at Planet Fitness:

Key Takeaway: Planet Fitness offers a variety of drinks for purchase, including water, sports drinks, energy drinks, protein shakes, and juices and smoothies. While prices may seem steep, the convenience of having a drink readily available after a workout should be considered. Alternatives to purchasing drinks at Planet Fitness include bringing a reusable water bottle, making protein shakes at home, and packing snacks. It’s important to consume sports and energy drinks in moderation and choose protein shakes and juices that are low in sugar and artificial sweeteners. Other tips for staying hydrated include eating hydrating foods, wearing breathable clothing, and taking breaks as needed during a workout to prevent dehydration.

1. Bring your water bottle

Bringing a reusable water bottle is an excellent way to stay hydrated during a workout and save money. Most Planet Fitness locations have water fountains available for members to refill their bottles.

2. Make your protein shake

Making a protein shake at home is a cost-effective and healthy alternative to purchasing one at Planet Fitness. All you need is some protein powder, your choice of milk, and a blender.

3. Pack your snack

Bringing your snack to the gym is an excellent way to save money on energy bars and other snacks available at Planet Fitness. Some great snack options include fruit, nuts, and protein bars.

The Benefits of Sports Drinks

Sports drinks like Gatorade and Powerade contain electrolytes like sodium and potassium, which are essential for maintaining proper hydration levels during intense exercise. These drinks also contain carbohydrates, which provide energy to the muscles during exercise. However, it’s important to note that sports drinks should be consumed in moderation and only during intense exercise lasting more than an hour.

Key Takeaway: Planet Fitness offers a range of drinks for purchase, each with its own benefits and price point. While the convenience of having a drink readily available is worth considering, bringing your water bottle or making your protein shake can save money. It’s important to consume sports and energy drinks in moderation and choose low-sugar options. Eating hydrating foods, wearing breathable clothing, and taking breaks as needed are additional ways to stay hydrated during a workout.