If you are watching your weight or trying to stay healthy, you may be wondering which mixed drinks are low in calories. Fortunately, there are many options for those who want to enjoy a delicious cocktail without consuming too many calories. In this article, we will explore some of the best mixed drinks that are low in calories.
Mixed drinks are becoming a popular choice among people who enjoy alcoholic beverages. However, many of these drinks are loaded with calories. For individuals who are conscious about their calorie intake, it’s important to find mixed drinks that are low in calories. In this article, we will explore some of the best low-calorie mixed drinks that you can enjoy without worrying about your waistline.
Low-Calorie Mixed Drinks: What to Look for
When choosing a low-calorie mixed drink, there are a few things to keep in mind. First, look for drinks that are made with low-calorie mixers or ingredients. For example, using fresh fruit or vegetable juices, such as lemon or lime juice, can add flavor without adding many calories.
Second, pay attention to the alcohol content. Most alcoholic drinks are high in calories because alcohol itself contains a lot of calories. To reduce the calorie count of your mixed drink, look for options that are made with lower-alcohol spirits, such as vodka or gin.
Finally, be mindful of the serving size. Even low-calorie drinks can add up quickly if you consume too much. Stick to one or two drinks per sitting, and alternate with water or other non-alcoholic beverages.
Low-Calorie Mixed Drinks to Try
One key takeaway from this article is that there are many low-calorie mixed drinks available, as long as you choose ingredients wisely and pay attention to serving sizes. Fresh fruit and vegetable juices, lower-alcohol spirits, and sugar substitutes can all help reduce the calorie count of your cocktails. By experimenting with different flavor combinations and being mindful of what you are consuming, you can still enjoy delicious mixed drinks while watching your weight.
Vodka Soda
A vodka soda is a classic low-calorie mixed drink that is perfect for those who want to enjoy a cocktail without consuming too many calories. To make a vodka soda, simply mix vodka with soda water and add a squeeze of lime for flavor. This drink contains only around 70 calories per serving.
Gin and Tonic
Another classic low-calorie option is a gin and tonic. Made with gin, tonic water, and a slice of lime, this cocktail contains only around 120 calories per serving. Be sure to choose a tonic water that is low in sugar to keep the calorie count down.
Skinny Margarita
If you are a fan of margaritas, you can still enjoy this classic cocktail without consuming too many calories. A skinny margarita is made with tequila, fresh lime juice, and a splash of orange liqueur, such as Triple Sec. This drink contains around 150 calories per serving.
Bloody Mary
A bloody mary is a savory cocktail that is perfect for brunch or a lazy weekend afternoon. To make a low-calorie version, use fresh tomato juice, vodka, and a mix of spices such as celery salt, pepper, and hot sauce. This cocktail contains around 120 calories per serving.
Mojito
A mojito is a refreshing cocktail that is perfect for summertime sipping. To make a low-calorie version, use fresh lime juice, mint leaves, and a sugar substitute such as Stevia. This drink contains around 120 calories per serving.
Tips for Making Low-Calorie Mixed Drinks at Home
If you want to make low-calorie mixed drinks at home, there are a few tips to keep in mind. First, invest in some high-quality spirits and mixers. Using fresh ingredients can make a big difference in the flavor of your cocktail.
Second, experiment with different flavor combinations. You can use fresh herbs, fruits, and vegetables to add flavor without adding many calories.
Finally, be mindful of your serving size. It can be easy to overindulge when you are making your own drinks at home, so be sure to measure out your ingredients and stick to one or two servings per sitting.
If you are trying to watch your calorie intake while still enjoying mixed drinks, there are many options available. Look for drinks made with low-calorie mixers and lower-alcohol spirits, and be mindful of your serving size. Fresh ingredients can add flavor without adding calories, and you can experiment with different flavor combinations to find the perfect low-calorie cocktail for you. Be aware of high-calorie drinks, such as those made with cream-based liqueurs or sugary mixers, and limit your consumption of those drinks.
Frequently Asked Questions
Can I still enjoy mixed drinks if I am watching my weight?
Yes! There are many low-calorie mixed drinks that you can enjoy without sacrificing flavor. By choosing drinks that are made with fresh ingredients and lower-alcohol spirits, you can still indulge in a delicious cocktail without consuming too many calories.
What is the best low-calorie mixer to use in a mixed drink?
Fresh fruit and vegetable juices are a great option for adding flavor to your mixed drinks without adding many calories. You can also try using soda water or flavored seltzer water to add fizz to your cocktail.
How can I make sure I am not consuming too many calories in my mixed drinks?
Be mindful of your serving size and the ingredients you are using. Stick to one or two drinks per sitting, and choose lower-calorie spirits and mixers. You can also experiment with using sugar substitutes or fresh herbs and spices to add flavor without adding calories.
Are there any high-calorie mixed drinks that I should avoid?
Some mixed drinks are higher in calories than others. For example, drinks made with cream-based liqueurs, such as Baileys or Kahlua, are usually higher in calories. Similarly, drinks made with sugary mixers, such as margaritas or daiquiris, can also be high in calories. If you want to indulge in these drinks, stick to one serving and choose a smaller glass size.
FAQs – What mixed drinks are low in calories?
What are some low-calorie alcoholic drinks that can be mixed with soda or seltzer water?
There are several low-calorie alcoholic drinks you can mix with soda or seltzer water. Some of these include vodka and soda, gin and tonic, and whiskey and seltzer. These types of drinks are typically low in calories because they do not contain high-calorie mixers like juice or soda.
Are there any low-calorie mixed drinks that are also flavorful?
Yes, there are many low-calorie mixed drinks that are also flavorful. For example, you can make a skinny margarita using fresh lime juice, tequila, and a low-calorie sweetener like Stevia or Agave. Another option is a mojito made with fresh mint, lime juice, rum, and soda water.
Can I make a low-calorie mixed drink with wine?
Yes, you can make a low-calorie mixed drink with wine. For example, you can make a spritzer by mixing white wine with club soda or seltzer water. This will dilute the wine and reduce the overall calorie content of the drink.
What are some low-calorie non-alcoholic mixed drinks?
There are several low-calorie non-alcoholic mixed drinks that you can make. Some of these include a virgin mojito, which is made with fresh mint, lime juice, and soda water. Another option is a Shirley Temple, made with ginger ale, grenadine, and a maraschino cherry.
Can I still enjoy mixed drinks if I am trying to lose weight?
Yes, you can still enjoy mixed drinks as part of a healthy lifestyle, even if you are trying to lose weight. The key is to choose drinks that are low in calories and to enjoy them in moderation. It is also important to stay hydrated by drinking plenty of water while consuming alcohol.